VAHA offers an interactive smart fitness mirror that delivers personalized at-home training, nutrition, and body-and-mind sessions
VAHA offers an interactive smart fitness mirror that delivers personalized at-home training, nutrition, and body-and-mind sessions. Its digital personal trainer creates and adapts training plans to users’ goals and fitness levels, provides live exercise guidance and feedback, and supports a range of workouts including HIIT, strength, mobility, balance, and flexibility.